Cognitive exercise - Carrying the ball on the marker
Goal
Equipment
- 4 markers
- 1 cone
- sufficient balls to ensure continuity
Preparation
- Playing area: 15x15 meters
- Players: 16
- Duration: 11 minutes
- Series: 3 series of 3 minutes with 30 seconds of recovery between the series
| Summary | Secondary Objectives |
|---|---|
|
Cognitive exercise for younger players to improve concentration and carrying the ball |
Speed, Cognitive, Feints and tricks, Warm up |
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