Exercise coming from futsal focused on rapid and erratic shooting, making-decision capability and peripheral vision

Preparatory drill for the seek of depth through striker's cuts

Preparatory drill 3 versus 2 - For the seeking depth through the cut run of a wide player

Exercise useful during the warm up phase, it helps improve pass and oriented control

Exercise for youth teams useful to improve dribbling and ball control

In this article we’re going to discuss how a correct modulation of the voice can result to be an excellent tool for communication and...

In this article I will show you how through a proper use of pauses, silences and brief encouragements you can facilitate dialogue and...

Specific trainings on stamina are fundamental in the training-schedule of a team. Here is an example taken from the work of previous FC...

What do young players need? Which are the most appropriate foods for their diet? The nutritionist’s suggestions.

What foods are recommended to obtain a good performance in the second half? The nutritionist’s advice

What should you do in case of ankle sprain? The physiotherapist’s advice

What is groin pain and why is it often difficult to identify and treat? Some useful hints from our physiotherapist

How to train the defensive line during the negative transaction in situations where they are outnumbered

How to create a modern defensive unit: individual features and collective tasks converge to perform a proactive, concrete play

Offensive combination for the 4-3-3 formation with central attacker and the attack in depth from the two wingers

Game construction proposal for 4-2-3-1 system; short pass between the playmaker and the side player and penetrative pass for the striker