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The midfield: brain, heart and lungs of a modern team
Education - How to create a modern midfield: Features of individuals and collective tasks combine for a proactive, concrete play -
Health and Wellness
Nutrition in young players - Part 2
Nutrition - What do young players need? Which are the most appropriate foods for their diet? The nutritionist’s suggestions -
Health and Wellness
Nutrition in young players - Part 1
Nutrition - What do young players need? Which are the most appropriate foods for their diet? The nutritionist’s suggestions -
Tactics
Ball possession with movement to lose the marker - BVB Borussia Dortmund
Losing your marker - Exercise to train pass and the movement to lose the marker through a guided ball possession -
Tactics
Attacking the goal with a cross
Attack the goal - Exercise to train shooting, crossing and defending -
Tactics
Thematic match: two courts and a central goal
Switch play - Thematic match on a court divided into 2 zones by a central goal -
Technique
Marker conquest - Ajax FC
Dribbling - Exercise to train several ball carrying techniques and speed -
News
YouCoach Black Week from November 23rd to 29th
- Discover the offers dedicated to you! From today until Sunday, discounts on all products! -
Health and Wellness
Nutritional Strategies In Half Time
Nutrition - What foods are recommended to obtain a good performance in the second half? The nutritionist’s advice -
Athletic Training
Intensity: a fundamental parameter in training
Education - The ability to maintain high levels of physical and mental intensity is a key concept in soccer