Health and Wellness
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Health and Wellness
How to handle contusions
1 September, 2016Education - How contusions develop in the following days and which are the best remedies to take care of them?Some advices of the physiotherapist -
Health and Wellness
Functional muscle injuries: how to recognize them and what to do?
19 August, 2016Education - These accidents are milder than sprains and strains but they are also more frequent: what to do in such cases? -
Health and Wellness
When, what and how to eat in the morning before an early afternoon match
9 August, 2016Nutrition - Some simple advices and guidelines to don’t get wrong timing and food when you have to play in the early afternoon -
Health and Wellness
Groin pain: when the cause is the rectus-adductor syndrome
20 July, 2016Education - There are several reasons for groin pain. In athletes, the rectus-adductor syndrome is of most significant relevance -
Health and Wellness
Nutritional Strategies In Half Time
11 July, 2016Nutrition - What foods are recommended to obtain a good performance in the second half? The nutritionist’s advice -
Health and Wellness
The pubic inguinal pain syndrome or "Sportsman groin"
6 July, 2016Education - What is the pubic inguinal pain syndrome and how can it be cured? The physiotherapist’s advice -
Health and Wellness
Groin pain in sportsman
23 June, 2016Education - What is groin pain and why is it often difficult to identify and treat? Some useful hints from our physiotherapist -
Health and Wellness
Ankle sprains
26 April, 2016Education - What should you do in case of ankle sprain? The physiotherapist’s advice -
Health and Wellness
Nutrition in young players - Part 2
20 April, 2016Nutrition - What do young players need? Which are the most appropriate foods for their diet? The nutritionist’s suggestions -
Health and Wellness
Nutrition in young players - Part 1
16 March, 2016Nutrition - What do young players need? Which are the most appropriate foods for their diet? The nutritionist’s suggestions