Searching for width and an overload on the sideline
Searching for width and an overload on the sideline |
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Goal
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Equipment
- 2 goals
- sufficient markers to outline the field
- 8 vests
- sufficient balls to ensure continuity
Preparation
- Playing area: 40x50 meters
- Players: 16 + 2 goalkeepers
- Duration: 25 minutes
- Series: 2 series of 10 minutes with 5 minutes of recovery
| Summary | Secondary Objectives |
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Exercise to create an overload on the sidelines training overlapping and playing wide |
Losing your marker, Pass, Cross, Finishing, Mobility, Overlapping run with two people |
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