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Searching for width and an overload on the sideline

Searching for width and an overload on the sideline

 
Goal
Equipment
  • 2 goals
  • sufficient markers to outline the field
  • 8 vests
  • sufficient balls to ensure continuity
Preparation
  • Playing area: 40x50 meters
  • Players: 16 + 2 goalkeepers
  • Duration: 25 minutes
  • Series: 2 series of 10 minutes with 5 minutes of recovery
Summary Secondary Objectives
Exercise to create an overload on the sidelines training overlapping and playing wide
Losing your marker, Pass, Cross, Finishing, Mobility, Overlapping run with two people

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