Peripheral vision
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Technique
Piggy in the middle with cognitive elements - Barcellona F.C.
14 February, 2020Cognitive - Cognitive exercise to develop aspects such as perception, analysis and decision making -
Tactics
Tactical warm-up - Ball possession scoring tries
14 February, 2019Warm up - Conditioned game with ball possession to warm-up (before the match) -
Technique
Ball possession 8 versus 8 with oriented control
15 January, 2019Oriented control - Ball possession 8 versus 8 with 2 neutral players with target oriented control in predetermined spaces -
Athletic Training
Aerobic ball possession 4+2 vs 2 in the square with supports
24 October, 2016Aerobic capacity - Ball possession in a reduced space to train physical resistance -
Tactics
From 1 vs 1 to 4 vs 4
5 October, 2016Finishing - Exercise coming from futsal focused on rapid and erratic shooting, making-decision capability and peripheral vision -
Technique
Three teams - Stop and passes - "Tiki taka"
19 September, 2016Pass - Exercise proposal inspired by the spanish ball possession -
Tactics
Situation exercise - the defensive "rubber band"
12 September, 2016Movement, Contraction and expansion of defensive line - Attacking the defensive line frontally and sideways, ball possession and passing speed, pressing and 4 vs 4 -
Tactics
Flying 3 vs 2
9 September, 2016Transitions - Exercise to train power play: training transitions decision and playing speed -
Technique
1 vs 1 With Cognitive Elements And Peripheral Vision
27 July, 20161 versus 1 - Simple exercise to stimulate players for sudden changes of context and objective in 1 vs 1 situations -
Technique
Knowledge of space - Basic activity
22 July, 2016Pass - Exercise useful to improve space awareness and passing
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