Inside of the foot
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Technique
Cognitive keep-away - Barcellona F.C.
21 August, 2015Peripheral vision - Exercise used by Barcellona’s cantera to introduce: space perception, activation of a reaction to events and peripheral vision. -
Technique
The boogeyman: stop rivals
7 August, 2015Dribbling - Game proposal for the little ones with ball driving and shooting avoiding the opponent -
Athletic Training
Interval Training: Physical and cognitive training
4 August, 2015Physical Training - This exercise is developed at a high intensity, both physical and cognitive, aiming to reproduce situations and movements that are typical of the match -
Tactics
2 against 2 with guided objectives - Arsenal FC
13 July, 20152 versus 2 - In this situational exercise a 2v2 is developed with different objectives -
Technique
Passing and receiving - AFC Ajax
7 July, 2015Pass - Useful exercise to train pass, oriented control and dribbling with an aerobic component -
Athletic Training
Agility and ball driving - Valencia FC
3 July, 2015Dribbling - With this exercise we train agility, driving and ball control -
Technique
Series of passes - FC Bayern Munich
22 June, 2015Pass - This exercise contains a series of guided passes with approaching movement of various players