Inside of the foot
-
Technique
Three teams - Stop and passes - "Tiki taka"
19 September, 2016Pass - Exercise proposal inspired by the spanish ball possession -
Technique
Speed and precision challenge
5 September, 2016Dribbling at speed - Slalom and precise shot to train resistance, carrying the ball and shooting -
Technique
Speed and shooting after a pass towards the cut
23 August, 2016Finishing - Exercise to train shooting, speed and individual technique -
Technique
Ball mastery and dribbling circuit
29 July, 2016Dribbling - Improve ball possession with an efficient exercise easy to prepare -
Technique
Rapid movements and passes
14 July, 2016Pass - Exercise to train technique in passing with rapid exchanges -
Technique
Pass and movement - Manchester United FC
30 May, 2016Pass - Technical-physical exercise to train passing -
Athletic Training
Speed and Cognitive Processing – 4 cones
4 March, 2016Speed - Physical and cognitive speed applied to improve main skills of players -
Technique
Layoff and pass for diagonal run - Integrated Conditioning
1 February, 2016Pass - Exercise to improve passing and oriented ball control, also useful to stimulate timing of runs -
Technique
Technical warm up - Pass and oriented control
15 September, 2015Striking the ball - Useful exercise to improve technical aspects such as pass and oriented control -
Athletic Training
Warm-up circuit
24 August, 2015Warm up - Technical-motor circuit with multiple stations to train coordination, basic technique and strength