Header
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Tactics
Collective defensive tactics: Goal defense
30 January, 2019Collective defensive tactical principles - How to coach the defensive phase, depending on the finalizing types of play: cross, long ball, ground pass -
Technique
Different Headers: Shoot, Pass And Clear
7 October, 2016Header - An exercise to train heading in many situations -
Athletic Training
Specific integrated strength
27 September, 2016Strength - Technical circuit for equilibrium, strength and stability -
Athletic Training
Physical circuit - Speed with cross pass and shooting at goal - Barcelona FC
27 June, 2016Speed - Physical circuit from Barcelona FC, useful to train speed, passes in restricted spaces, crosses and shooting -
Technique
Technical motor circuit: Double shooting!
24 June, 2016Aerobic power - Technical motor circuit to develop aerobic power training several players technical aspects: Ball carrying in speed, long pass, pass, give and go, crossing and shooting -
Athletic Training
Physical Circuit Training for athletic resistance
3 June, 2016Aerobic power - Athletic circuit with multiple steps to increase aerobic resistance -
Tactics
Ball possession - The 4 areas
26 August, 2015Ball possession - Ball possession game with 4 different areas for shooting, useful to train various tactical aspects, such as looking for a space, change of game, unmarking and then some technical aspects, such as shooting, lofted ball and headers -
Technique
Small sided game: Headers
12 August, 2015Header - Small sided game to train headers -
Athletic Training
Decision Making - Developing the Capacity of Decision under Pressure
1 December, 2014Header - Improve cognitive skills and decision-making under pressure, excellent exercise for overall warm up of the whole team