Anaerobic power
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Athletic Training
Ball possession: From 4 vs 1 to 4 vs 4
18 August, 2016Ball possession - Small sided game of ball possession to train lactacid physical workout and various technical and tactical skills -
Athletic Training
Interval Training: Physical and cognitive training
4 August, 2015Physical Training - This exercise is developed at a high intensity, both physical and cognitive, aiming to reproduce situations and movements that are typical of the match