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Small-sided Game - 8 Goals

Small-sided Game - 8 Goals

 
Goal
Equipment
  • 16 cones (8 of one colour and 8 of another)
  • sufficient markers to outline the field
  • sufficient balls to ensure continuity
  • 4 vests
Preparation
  • Playing Area: 25x25 meters
  • Players: 8
  • Duration: 14 minutes
  • Series: 2 series of 6 minutes interspersed with 1 minute of passive recovery
Summary Secondary Objectives
Exercise to improve the accuracy of passes, the movements during possession and defence
Losing your marker, Pass, Finishing, Intercepting, Tackling, Mobility, 4 versus 4

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