Shooting at goal with cognitive elements and coordinating circuit - Bayern München FC | YouCoach Skip to main content

Shooting at goal with cognitive elements and coordinating circuit - Bayern München FC

Shooting at goal with cognitive elements and coordinating circuit - Bayern München FC

 
Goal
Equipment
  • Sufficient balls to ensure continuity
  • Sufficient markers to outline the field
  • Sufficient cones
  • 6 dummies or colored poles
  • 12 hoops
  • 4 hurdles
  • 2 speed ladder
Preparation
  • Playing area: 50x40 meters
  • Players: 8 + 2 goalkeepers
  • Duration: 16 minutes
  • Series: 2 series of 6 minutes with 2 minutes of active recovery  
Summary Secondary Objectives
Exercise to improve technique in shooting with cognitive and coordinating elements
Oriented control, Dribbling, Pass

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