External Cut
External Cut |
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Goal
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Equipment
- 1 small cone
- sufficient balls to ensure continuity
- 1 regular goal
Preparation
- Playing Area: 50x60 meters
- Players: 10 + goalkeepers
- Duration: 15 minutes
- Series number: 1 series
Summary | Secondary Objectives |
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Exercise to train the external movement |
Cross, Goal defense, Switching the attack |
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