Under 12
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Technique
Oriented ball control and 1 vs 1 game
15 February, 20201 versus 1 - Exercise to train 1 vs 1 game situation, and oriented ball control -
Technique
Piggy in the middle with cognitive elements - Barcellona F.C.
14 February, 2020Cognitive - Cognitive exercise to develop aspects such as perception, analysis and decision making -
Athletic Training
Physical course - The Square
11 January, 2020Speed - Exercise to train speed and cognitive activation -
Tactics
Thematic match: two courts and a central goal
19 February, 2019Switch play - Thematic match on a court divided into 2 zones by a central goal -
Tactics
Tactical warm-up - Ball possession scoring tries
14 February, 2019Warm up - Conditioned game with ball possession to warm-up (before the match) -
Tactics
Rondo 4 vs 2 - striker's unmarking
8 February, 2019Cut - Preparatory drill for the seek of depth through striker's cuts -
Technique
Challenge to score with a header being marked one-to-one
5 February, 2019Header - Training the header and its individual tactics: training marking, training unmurking -
Tactics
Numerical superiority situations to score goals + counter attack using back-pass players
25 January, 20193 versus 2 - 3 versus 2 to shoot at goal (for attackers) + counter attack by defenders after ball is regained -
Tactics
Thematic match: 6 versus 6, 1 goal can count for 2
23 January, 2019Ball possession - Thematic match 6 vs 6 training technical and tactical aspects -
Tactics
Positional ball possession 5 versus 3 with 2 goals
18 January, 2019Ball possession - Drill to improve ball possession and quick ball recovery