Transitions
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Tactics
Defensive retreat – Negative Transition
12 June, 2019Transitions - Game situation to train the defensive position to carry out an immediate retreat after losing the ball. -
Tactics
5 against 2: Training centre midfielders
20 March, 2019Ball possession - Training midfielders for recovery and wide game -
Technique
Zig zag dribbling race and 1 vs 1
20 February, 2019Dribbling - Useful exercise to train ball dribbling, feints and tricks and finishing -
Tactics
Thematic match: two courts and a central goal
19 February, 2019Switch play - Thematic match on a court divided into 2 zones by a central goal -
Tactics
Tactical warm-up - Ball possession scoring tries
19 February, 2019Warm up - Conditioned game with ball possession to warm-up (before the match) -
Technique
Ball possession 8 versus 8 with oriented control
12 February, 2019Oriented control - Ball possession 8 versus 8 with 2 neutral players with target oriented control in predetermined spaces -
Tactics
Positional ball possession 5 versus 3 with 2 goals
12 February, 2019Ball possession - Drill to improve ball possession and quick ball recovery -
Tactics
To regain possession of the ball and counter attack
12 February, 2019Ball possession - Thematic-match on regulatory pitch - to train ball possession, ball regaining and counter attack, with a final challenge 2 vs 2 -
Tactics
Thematic match: 6 versus 6, 1 goal can count for 2
12 February, 2019Ball possession - Thematic match 6 vs 6 training technical and tactical aspects -
Tactics
Pig in the middle 3vs1 in two squares: liberate the passing lanes
12 February, 2019Losing your marker - A positional game that trains unmarking and search of the passing lanes, working on transitions