Strength
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Athletic Training
Explosive Strength - Multiple Jumps
27 September, 2017Strength - Exercise to train explosive strength with series of jumps -
Athletic Training
How to develop strength within the youth sector
9 November, 2016Strength - How to develop strength with the ball by combining technique and athletic preparation. -
Athletic Training
Circuit for physical training: increasing strength
19 October, 2016Strength - Exercise to improve aerobic resistance and develop strength -
Athletic Training
Strength circuit - Barcelona FC
4 August, 2016Strength - Directly from Barcelona FC, this exercise proposes a strength circuit with final shooting at goal. -
Athletic Training
Physical Technical Course - Double L
3 August, 2016Speed - Exercise to improve speed, strength and shooting -
Athletic Training
Specific integrated strength
2 August, 2016Strength - Technical circuit for equilibrium, strength and stability