Short pass
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Athletic Training
Accustom players to the intensity of matches - Barcelona FC
Football conditioning - Guardiola-inspired exercise for physical preparation -
Athletic Training
Interval Training: Physical training with ball transmission
Physical Training - Technical circuit to improve aerobic capacity and explosive power with interval training -
Athletic Training
Aerobic training: Direction and position changes in speed
Physical Training - Improve aerobic capacity and improve coordination in speed before and after a pass -
Soccer Tactics
5 v 3 + neutral player: Immediate recovery and transition
Ball possession - Small-sided game to train ball possession and recovery, working on transitions -
Soccer Technique
Technical motor circuit: Double shooting!
Aerobic power - Technical motor circuit to develop aerobic power training several players technical aspects: Ball carrying in speed, long pass, pass, give and go, crossing and shooting -
Athletic Training
Physical Technical Circuit - Double L
Speed - Exercise to improve speed, cognitive skills and shooting at goal