Proprioceptive informations
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Athletic Training
Circuit for physical training: increasing strength
19 October, 2016Strength - Exercise to improve aerobic resistance and develop strength -
Athletic Training
Motor circuit training to train speed development
3 August, 2016Quickness - A circuit used during preparation to train speed and resistance -
Athletic Training
Specific integrated strength
2 August, 2016Strength - Technical circuit for equilibrium, strength and stability