Header
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Technique
Challenge to score with a header being marked one-to-one
7 February, 2019Header - Training the header and its individual tactics: training marking, training unmurking -
Athletic Training
Decision Making - Developing the Capacity of Decision under Pressure
27 September, 2017Header - Improve cognitive skills and decision-making under pressure, excellent exercise for overall warm up of the whole team -
Technique
Small sided game: Headers
27 September, 2017Header - Small sided game to train headers -
Technique
Different Headers: Shoot, Pass And Clear
22 September, 2016Header - An exercise to train heading in many situations -
Tactics
Ball possession - The 4 areas
20 September, 2016Ball possession - Ball possession game with 4 different areas for shooting, useful to train various tactical aspects, such as looking for a space, change of game, unmarking and then some technical aspects, such as shooting, lofted ball and headers -
Tactics
Ball possession - The 4 areas
20 September, 2016Ball possession - Ball possession game with 4 different areas for shooting, useful to train various tactical aspects, such as looking for a space, change of game, unmarking and then some technical aspects, such as shooting, lofted ball and headers -
Athletic Training
Physical Circuit Training for athletic resistance
11 August, 2016Aerobic power - Athletic circuit with multiple steps to increase aerobic resistance -
Athletic Training
Conditional circuit - Speed with cross pass and shooting at goal - Barcelona FC
4 August, 2016Speed - Conditional circuit from Barcelona FC, useful to train speed, passes in restricted spaces, crosses and shooting -
Technique
Technical motor circuit: Double shooting!
3 August, 2016Aerobic power - Technical motor circuit to develop aerobic power training several players technical aspects: Ball carrying in speed, long pass, pass, give and go, crossing and shooting -
Athletic Training
Specific integrated strength
2 August, 2016Strength - Technical circuit for equilibrium, strength and stability