Front dribbling
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Tactics
2 against 1 - Overlapping run
26 September, 2017Overlapping run with two people - Exercise for the youngest ones to teach them how to properly execute an overlapping run -
Technique
Comparing game - 1 vs 1 and shooting
23 November, 20161 versus 1 - Exercise useful for improving correct placement, dribbling, tackling and shooting -
Technique
High speed 2 vs 2 game
15 November, 20162 versus 2 - How to train 2 vs 2 situations in a restricted field stimulating short and rapid passes -
Technique
1 vs 1 in circuit and various sectors
22 September, 20161 versus 1 - Exercise to train 1 vs 1 situations -
Tactics
Oriented control towards the adequate side and 1 against 1
20 September, 20161 versus 1 - Situational exercise 1 against 1 useful to train oriented control, dribbling and shooting at goal -
Tactics
One-against-one - 4 goals - Chelsea FC
16 September, 20161 versus 1 - Positional exercise to train one-against-one -
Technique
Circuit for shooting to goal - Chelsea FC
16 September, 2016Shooting - Multi-station circuit to train shooting to goal and lofted pass -
Technique
1 against 1 - Goal in the goals
31 August, 20161 versus 1 - The exercise includes situations of 1vs1 to develop the contrast skills. High intensity favors the development of aerobic skills -
Athletic Training
Aerobic Dribbling and Oriented Control: The Star
11 August, 2016Feints and tricks - Aerobic resistance, quick and oriented control of the ball -
Technique
1 vs 1 with cognitive and shooting basics
4 August, 20161 versus 1 - Psychophysical exercise to train mental effort and speed. Players are ingaged in a 1 vs 1 after following coach directions