Dribbling with changes in direction
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Soccer Technique
Combination skills and 1 v 1 for shooting on goal
Proprioceptive informations - Technical-coordination circuit to develop combination and pairing skills with 1 v 1 situation for shooting at goal -
Soccer Technique
Ball control: Observe and occupy spaces
Dribbling - Exercise running with the ball and controlling it with differentiation and orientation skills -
Soccer Tactics
1 vs 1 shooting at two goals
1 versus 1 - 1 vs 1 duel with changes of direction and the choice to finish in one of two goals -
Soccer Technique
Marker conquest - Ajax FC
Dribbling - Exercise to train several ball carrying techniques and speed -
Soccer Technique
Zig zag dribbling race and 1 v 1
Dribbling - Useful exercise to train ball dribbling, feints and tricks and finishing -
Soccer Technique
Receiving inside the "diamond"
Oriented control - Exercise that allows players to improve the technical skills of pass and oriented control -
Soccer Technique
Coerver Coaching - Change in direction and finishing
Oriented control - Useful exercise to train change in direction with succesive shooting -
Soccer Technique
Running with the ball and shooting to goal - AFC Ajax
Dribbling - Useful technical circuit to train ball control and pass. -
Athletic Training
Anaerobic glicolitic training with a ball
Anaerobic threshold - High intensity physical and cognitive training