Cognitive
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Tactics
Pig in the middle 3vs1 in two squares: liberate the passing lanes
12 February, 2019Losing your marker - A positional game that trains unmarking and search of the passing lanes, working on transitions -
Technique
Cognitive dribbling, pass and finishing
28 September, 2017Feints and tricks - In this exercise the player has to dribble based on the commands to then try to pass the ball to the teammate -
Athletic Training
Quickness and cognitive ability with the speed ladder
27 September, 2017Cognitive - With this exercise we train quickness using the speed ladder and response to sensory stimulus -
Technique
Cognitive abilities - Concentration On Colours
14 September, 2017Cognitive - Cognitive exercise combined with ball speed control -
Athletic Training
Cognitive ability and muscle power - Twister
31 March, 2017Cognitive - Useful exercise to improve players' mental reaction -
Technique
Conditioned game 1 vs 1
13 February, 20171 versus 1 - Conditioned game to train dribbling and tackle in 1vs1 situation -
Technique
Aerobic technique and resistance: Individual technique and sprint without ball
20 December, 2016Aerobic power - A simple exercise of basic technique with a part dedicated to aerobic resistance -
Technique
Cognitive ability - Goals On 4 Corners
2 December, 2016Cognitive - Exercise to train young players on rapid changes in a restricted space -
Technique
1 vs 1 - Ready to call
2 December, 20161 versus 1 - Psycho physical exercise to train speed and concentration. 1 vs 1 situation after coach directions -
Athletic Training
Cognitive physical circuit - Changing Targets
2 December, 2016Cognitive - Exercise with several variants for cognitive activation in soccer
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