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  • Technique

    Circuit for shooting to goal - Chelsea FC

    Shooting - Multi-station circuit to train shooting to goal and lofted pass
    Aerobic power Front dribbling Pass Cross Finishing Triangle
  • Technique

    1 vs 1 with cognitive and shooting basics

    1 versus 1 - Psychophysical exercise to train mental effort and speed. Players are ingaged in a 1 vs 1 after following coach directions
    Quickness Cognitive Running with a change in direction Front dribbling Finishing Goal defense Tackling
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