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    Conditional circuit - Speed with cross pass and shooting at goal - Barcelona FC

    Speed - Conditional circuit from Barcelona FC, useful to train speed, passes in restricted spaces, crosses and shooting
    Coordination skills Dribbling at speed Header Pass Cross Finishing Shooting Volley shooting nearly Triangle
  • Athletic Training

    Specific integrated strength

    Strength - Technical circuit for equilibrium, strength and stability
    Balance Coordination skills General coordination capacities Special coordination capacities Proprioceptive informations Sensory processing Balance Stamina Inside of the foot Header
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