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  • Athletic Training

    Strength circuit - Barcelona FC

    Strength - Directly from Barcelona FC, this exercise proposes a strength circuit with final shooting at goal.
    Coordination skills Stamina Aerobic power Strength Dribbling Pass Shooting from long distance ground level
  • Athletic Training

    Specific integrated strength

    Strength - Technical circuit for equilibrium, strength and stability
    Balance Coordination skills General coordination capacities Special coordination capacities Proprioceptive informations Sensory processing Balance Stamina Inside of the foot Header
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