Transition involving three teams |
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Goal
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Equipment
- Sufficient markers to outline the field
- Sufficient balls to ensure continuity
- 1 regulatory goal
- 9 vests (2 red, 2 yellow, 2 white, 3 green)
Preparation
- Playing area: 30x15 meters
- Players: 9
- Duration: 14 minutes
- Series: 2 series of 5 minutes interspersed with 2 minutes of passive recovery
| Summary | Secondary Objectives |
|---|---|
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Exercise to train several skills such as give and go, pass and space management |
Creating width and depth, Triangle, Overlapping run with two people, Transitions |
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