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Regaining the ball and rapid shooting

Regaining the ball and rapid shooting

 
Goal
Equipment
  • 1 goal
  • 4 cones
  • 12 vests (7 red, 5 white)
  • sufficient balls to ensure continuity
Preparation
  • Playing area: 60x50 meters
  • Players: 12 + 1 goalkeeper
  • Duration: 14 minutes
  • Series: 2 series of 5 minutes with 2 minutes of passive recovery
Summary Secondary Objectives
Ball possession, regaining the ball, then shot at goal
Feints and tricks, Positioning, Marking, Goal defense, Intercepting, Pass and move, Improvisation, Restart

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