Regaining the ball and rapid shooting |
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Goal
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- 1 goal
- 4 cones
- 7 vests
- Balls
- Playing area: 60x50 meters / 65x54 yds
- Players: 12 + 1 goalkeeper
- Duration: 14 minutes
- Series: 2 series of 5 minutes each with 2 minutes of passive recovery in between series
Summary | Secondary Objectives |
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Train ball possession and pressing: rapid positive transition for finishing |
Feints and tricks, Positioning, Marking, Goal defense, Intercepting, Pass and move, Improvisation, Restart |
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