Cognitive keep-away - Barcellona F.C. | YouCoach Skip to main content

Cognitive keep-away - Barcellona F.C.

Cognitive keep-away - Barcellona F.C.

 
Goal
Equipment
  •  an adequate number of markers to outline spaces
  • sufficient balls for continuity
  • 1 vest
Preparation
  • Playing area: 20 x 20 meters
  • Players: 10
  • Running time: 8 minutes
  • Series number: 2 times of 3 minutes interspersed with 2 minutes of active recovery
Summary Secondary Objectives
Exercise used by Barcellona’s cantera to introduce: space perception, activation of a reaction to events and peripheral vision.
Cognitive, Striking the ball, Inside of the foot, Pass

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