4 versus 2
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Athletic Training
Ball possession 4 vs 2
Anaerobic lactic - Exercise to improve lactic acid clearing rate and various technical skills -
Soccer Tactics
Game in four squares
Possession - Work on ball possession with a fun and stimulating game -
Athletic Training
Functional training: ball possession, quickness and shooting
Shooting - 4 v 2 simplified situations to improve quickness and shooting technique -
Soccer Tactics
Game construction and penetrative runs by the second line
Playing out from the back - Drill to train players to keep ball possession, transitions, and penetrative runs into the box by the second line -
Soccer Tactics
4 against 2 and finishing - Ajax FC
Possession - Exercise of medium difficulty, useful to train ball possession on numerical superiority, pass and finishing -
Soccer Tactics
Ball possession 4 vs 2 with three teams - Barcelona FC
Possession - Power play ball possession and transitions