Under 13

3 versus 1 - Simplified game inside the box with 1 striker vs 2 defenders being helped by the goalkeeper
Pass - Exercise useful to improve space awareness and passing
Transitions - 3 vs 1 situation to train ball possession and rapid transition
Dribbling - Game proposal for basic activity to train carrying the ball inside a square
Shooting - Cognitive exercise to train individual technique in shooting
Pass - Exercise to train passing
1 versus 1 - Exercise to train 1 vs 1 game situation, and oriented ball control
1 versus 1 - Exercise useful for improving correct placement, dribbling, tackling and shooting
Overlapping run in three - Exercise proposal to improve movements and overlap timings before shooting on goal
Coordination skills - Carrying the ball and ball possession in young players in 1 vs 1 situations

Pages