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Transition involving three teams

Transition involving three teams

 
Goal
Equipment
  • Sufficient markers to outline the field
  • Sufficient balls to ensure continuity
  • 1 regulatory goal
  • 9 vests (2 red, 2 yellow, 2 white, 3 green)
Preparation
  • Playing area: 30x15 meters
  • Players: 9
  • Duration: 14 minutes
  • Series: 2 series of 5 minutes interspersed with 2 minutes of passive recovery
Summary Secondary Objectives
Exercise to train several skills such as give and go, pass and space management
Creating width and depth, Triangle, Overlapping run with two people, Transitions

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