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Speed, resistance and finishing - Bayern Munich FC

Speed, resistance and finishing - Bayern Munich FC

 
Goal
Equipment
  • 8 markers
  • 1 goal
  • Sufficient balls for continuity
Preparation
  • Playing area: 30x10 meters
  • Players: 8 + goalkeeper
  • Duration: 9 minutes
  • Series: 2 series  of 4 minutes with a 1 minute pause of passive recovery
Summary Secondary Objectives
Speed and resistance with the successive finishing of the game
Speed, Shooting, Physical Training

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