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Speed and Cognitive Processing – 4 cones

Speed and Cognitive Processing – 4 cones

 
Goal
Equipment
  • 7 cones
  • 2 markers (1 red, 1 yellow)
Preparation
  • Playing area: 15x10
  • Players: 18
  • Duration: 15 minutes
  • Series: 3 series of 4 mintes interspersed with 1 minute of passive recovery
Summary Secondary Objectives
Physical and cognitive speed applied to improve main skills of players
Inside of the foot

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