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Passing and Resistance Training - FC Bayern Monaco

Passing and Resistance Training - FC Bayern Monaco

 
Goal
Equipment
  • 3 poles
  • 2 cones
  • 1 marker
  • 1 ball
Preparation
  • Playing Area: 20x15 meters
  • Players: 18
  • Running time: 14 minutes
  • Series number: 2 series of 5 minutes interspersed with 2 minutes of active recovery (ex. kick up in pairs)
Summary Secondary Objectives
Training players in moving clear the passing lines avoiding the opponent's marking
Speed stamina, Quickness, Pass, Pass

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