Conditioned game 5 vs 5 with multiple stations: the four pillars | YouCoach Skip to main content

Conditioned game 5 vs 5 with multiple stations: the four pillars

Conditioned game 5 vs 5 with multiple stations: the four pillars

 
Goal
Equipment
  • 2 small goals
  • 9 cones
  • 6 poles
  • 6 markers
  • 13 balls
  • 5 vests
Preparation
  • Playing area: 50x50 meters
  • Players: 10
  • Duration: 18 minutes
  • Series: 2 series of 8 minutes (2 minutes of passive recovery)
Summary Secondary Objectives
A stimulating game to train several technical aspects with a single exercise
Dribbling, Finishing, Ball possession

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