Exercise to train the external movement

In this exercise players work on protecting the ball and possession but specially on transitions, it is optimum to introduce the basics to young players

Conditioned game to repeat the overlapping movement on the side and crossing into the box

Small sided game of ball possession to train players on pass and lose the marker

This thematic game provides for a continuous players movement to search free space and to intercept the ball for defenders. Improving aerobic condition and movements on the field.

Themed game to practise passing, losing the marker, positioning on the field and also losing the marker into the free space

With this small-sided game transition and pressing can be trained together with the movement of preventing counterattack

How to train 2 vs 2 situations in a restricted field stimulating short and rapid passes

Training ball possession and searching for space with shot at goal

Exercise for lactacid physical preparation to improve various technical and tactical skills