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Side penetration - FC Bayern Munich

Side penetration - FC Bayern Munich

 
Goal
Equipment
  • 5 cones (3 red, 2 yellow)
  • Sufficient balls for continuity
Preparation
  • Playing area: 60x50 meters
  • Players: 12 + Goalkeeper
  • Running time: 14 minutes
  • Series: 2 series of 5 minutes with a 4 minutes pause of active recovery
Summary Secondary Objectives
Useful exercises to learn the right movements for penetration from touch line
Pass, Cross, Finishing, Finish from close range, Volley shooting nearly, Triangle

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