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Practise crossing and shooting - Liverpool FC

Practise crossing and shooting - Liverpool FC

 
Goal
Equipment
  • 14 vests (8 red 6 white)
  • 4 cones (form 2 small goals)
  • 1 yellow cone
  • sufficient balls to ensure continuity
  • 1 goal
Preparation
  • Playing area: 60x70 meters
  • Players: 14 + goalkeeper
  • Duration: 20 minutes
  • Series: 2 series of 7 minutes with 3 minutes of passive recovery
Summary Secondary Objectives
Exercise to practise crossing from the side line and related shooting
Losing your marker, Pass, Cross, Finishing, Goal defense, Creating width and depth

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