Have players get used to the intensity of the match - Barcelona FC | YouCoach Skip to main content

Have players get used to the intensity of the match - Barcelona FC

Have players get used to the intensity of the match - Barcelona FC

 
Goal
Equipment
  • 14 markers
  • 1 cones
  • 4 mini hurdles
  • Sufficient balls for continuity
Preparation
  • Playing area: 60x55 meters
  • Players: The whole team in pairs
  • Duration: 35-45 minutes
  • Series: 4 per pair
Summary Secondary Objectives
Josep Guardiola's exercise for physical preparation
Squat, Aerobic capacity, Short pass, Finishing, Shooting from long distance ground level, Transitions

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