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Game: Numbered squares corner

Game: Numbered squares corner

 
Goal
Equipment
  • sufficient markers to outline the field
  • sufficient balls to ensure continuity
Preparation
  • Playing area: several squares about 7x7 meters sized
  • Players: the whole team (16 players in the figure)
  • Duration: 12 minutes
  • Series: 4 series of 2 minutes with 1 minute of passive recovery
Summary Secondary Objectives
Game proposal for basic activity to train carrying the ball inside a square
Orientate, Dribbling at speed
Organization

Create a sufficient number of squares about 7x7 meters sized to involve all players. Enumerate each corner of the squares using the markers (from 1 to 4 as shown in the figure). Divide the Team into small equal groups and arrange them inside the squares. Each player with a ball.

Description
  • On coach starting signal, each player starts carrying the ball inside the square
  • When coach calls a number from 1 to 4, all players have to carry the ball quickly towards the corresponding corner (the coach alls number 3 in the figure)

 

Rules
  • One point for the group that reaches first the called corner
  • The most points group wins
Variations
  1. Perform the game without the ball
  2. Each player bounces the ball using hands instead of feet
Coaching Points
  • Keep the supporting foot close to the ball during ball carrying
  • Keep the body and the chest slightly forward to cover the ball
  • Maintain the ball close to the foot
  • Facilitate a successful development of the exercise by allowing young players to use the favorite foot
  • Enlarge the square sizess for higher classes
Difficulty:
Typology: 
Rubrica: 

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