Cognitive exercise - Carrying the ball on the marker | YouCoach Skip to main content

Cognitive exercise - Carrying the ball on the marker

Cognitive exercise - Carrying the ball on the marker

 
Goal
Equipment
  • 4 markers
  • 1 cone
  • sufficient balls to ensure continuity
Preparation
  • Playing area: 15x15 meters
  • Players: 16
  • Duration: 11 minutes
  • Series: 3 series of  3 minutes with 30 seconds of recovery between the series
Summary Secondary Objectives
Cognitive exercise for younger players to improve concentration and carrying the ball
Speed, Cognitive, Feints and tricks, Warm up

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