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1 vs 1 - Ready to call

1 vs 1 - Ready to call

 
Goal
Equipment
  • 3 cones
  • 1 pole
  • 1 hoop
  • 1 small hurdle
  • sufficient balls to ensure continuity
  • 1 goal
Preparation
  • Playing area: 20x20 meters
  • Players: 9 + goalkeeper
  • Duration: 15 minutes
  • Series: 3 series of 4 minutes with 1 minute of passive recovery
Summary Secondary Objectives
Psycho physical exercise to train speed and concentration. 1 vs 1 situation after coach directions
Cognitive, Feints and tricks, Finishing, Tackling

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