Pass
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Soccer Technique
Paint Ball - Dribbling Exercise
Feints and tricks - Fun game to develop the skills of dribbling and pass for young soccer players -
Soccer Technique
Exercise: double shooting!
Shooting - Passing and double shot at goal: up front ball attack and after receiving -
Soccer Technique
Combination Y-shaped passing practise with "dummy"
Pass - Exercise involving four players to improve the timing of the pass with rapid exchanges -
Athletic Training
Improve Aerobic Power through RSA
Aerobic power - Improve Aerobic Power approaching the anaerobic threshold with a Repeated Sprint Ability exercise -
Soccer Tactics
7 vs 7 + 2 neutral players - Cross field pass
Switch play - Small-sided game 7 vs 7 + 2 neutral players, useful to train the cross field pass changing the game and transitions from one side to the other -
Soccer Tactics
4-2-3-1: Attack the space
Switching the attack - In this exercise we practice attacking the space behind the line with the 4-2-3-1 system -
Athletic Training
Aerobic pig-in-the-middle of 6 vs 2: frontal and sideways passes
Intercepting - A pig-in-the-middle game at high rhythm to train anticipation and interception -
Soccer Tactics
Ball possession 6 v 6
Ball possession - 6 v 6 themed game that trains ball possession under pressure -
Soccer Technique
Small sided game 5 against 5 - winner pass in the angle
Ball possession - Small sided game 5 against 5, to improve ball possession and pass -
Soccer Technique
Rapid movements and passes
Pass - Exercise to train technique in passing with rapid exchanges