Pass
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Soccer Tactics
Ball possession and attacking depth
Switching the attack - 4 v 4 ball possession game plus 4 jokers. Main objective is the attack on depth -
Athletic Training
Training agility, speed and shooting
Shooting - Circuit training specific for agility, speed and high-intensity finishing -
Soccer Tactics
Small sided game - 6 against 4
Ball possession - Small sided game of 6vs4 which trains ball possession and the attacking and defensive game situations -
Soccer Tactics
Small-sided Game 4 v 4 + supports: keeping the position
Positioning - Conditional game that trains the ability to lose the marker in a free zone and passing skills of players with movement within fixed zones -
Soccer Technique
Pass and Oriented Control - FC Barcelona
Pass - Exercise with the ball to train some basic technique aspects , such as pass and Goal -
Soccer Tactics
Small-sided Game - 3 vs. 2
3 versus 2 - Training the offensive and defensive situations in numerical inferiority -
Athletic Training
Aerobic training - Match and race between cones
Aerobic power - Train aerobic resistance while having fun -
Soccer Technique
Layoff and pass for diagonal run - Integrated Conditioning
Pass - Exercise to improve passing and oriented ball control, also useful to stimulate timing of runs -
Athletic Training
Aerobic training: Direction and position changes in speed
Physical Training - Improve aerobic capacity and improve coordination in speed before and after a pass -
Athletic Training
Resistance and movement to the space - Real Madrid FC
1 versus 1 - Exercise that allows the training of physical resistance and the ability of the player for placing himself in the empty space