Mobility
Il gioco del calcio è movimento. La creazione di spazio è dettata dai movimenti dei singoli
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Soccer Tactics
Searching for width and an overload on the sideline
Creating width and depth - Exercise to create an overload on the sidelines training overlapping and playing wide -
Soccer Technique
Exercise to train rotations and position changes
Pass - Exercise to introduce concepts such as rotations, positional changes and improving technique in passing -
Soccer Tactics
4 vs 2: Positive and negative transition
Transitions - Simplified game to train keeping and regaining possession, working on transition -
Athletic Training
Functional training: ball possession, quickness and shooting
Shooting - 4 v 2 simplified situations to improve quickness and shooting technique -
Soccer Tactics
Conditioned game: possession and immediate recovery of the ball - Barcelona FC
Ball possession - Conditioned game to improve ball possession and transitions, immediate recovery of the ball in the zone where it has been lost -
Soccer Tactics
Attacking combination for the 4-3-3 system: wingback overlapping - Zdeněk Zeman
Attacking build up patterns - Attacking proposal for the 4-3-3 system with a flank play by the winger and subsequent overlap by the wingback -
Soccer Tactics
5 v 5 - Man-marking
Ball possession - High-intensity ball possession with man-marking and constant pressure -
Athletic Training
Regaining the ball - Development of aerobic power using the ball
Ball possession - How to train aerobic capabilities of players during the game by using the ball -
Soccer Tactics
2 vs 2: combination play, supporting and depth
Ball possession - How to train possession in tight spaces stimulating passing and supporting -
Soccer Tactics
Conditioned game: Play with restricted ball touches allowed
Ball possession - Conditioned game with contrasting tactical concepts of 4-2-3-1 scheme and 4-4-2 scheme with restricted ball touches allowed for the players