Inside of the foot
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Soccer Technique
Rapid movements and passes
Pass - Exercise to train technique in passing with rapid exchanges -
Athletic Training
Agility and ball driving - Valencia FC
Dribbling - With this exercise we train agility, driving and ball control -
Soccer Technique
Series of passes - FC Bayern Munich
Pass - This exercise contains a series of guided passes with approaching movement of various players -
Soccer Tactics
2 against 2 with guided objectives - Arsenal FC
2 versus 2 - In this situational exercise a 2v2 is developed with different objectives -
Soccer Technique
Passing and receiving - AFC Ajax
Pass - Useful exercise to train pass, oriented control and dribbling with an aerobic component -
Soccer Technique
Pass and movement - Manchester United FC
Pass - Technical-physical exercise to train passing -
Athletic Training
Speed and Cognitive Processing – 4 cones
Speed - Physical and cognitive speed applied to improve main skills of players -
Soccer Technique
Cognitive keep-away - Barcellona F.C.
Peripheral vision - Exercise used by Barcellona’s cantera to introduce: space perception, activation of a reaction to events and peripheral vision. -
Soccer Technique
The boogeyman: Stop the opponents
Dribbling - Game proposal for U12 age groups, with ball driving and finishing while avoiding the opponent -
Soccer Technique
Three teams receive and pass the ball - "Tiki taka"
Pass - Warm-up exercise passing and receiving the ball with psychokinetic elements.