Aerobic power
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Soccer Technique
Technical motor circuit: Double shooting!
Aerobic power - Technical motor circuit to develop aerobic power training several players technical aspects: Ball carrying in speed, long pass, pass, give and go, crossing and shooting -
Soccer Tactics
Theme game - Training physical condition and ball possession
Ball possession - Theme game to train ball possession and improvement of physical condition -
Soccer Tactics
5 vs 3: exercise for transitions
Transitions - Work on transitions, protection and ball possession -
Athletic Training
Aerobic possession grids
Aerobic power - An intense ball possession inside ristricted playing areas -
Athletic Training
Aerobic Exercise: Cones - Juventus FC
Aerobic power - Improve aerobic resistance, passing precision and ball possession with a funny and stimulating game -
Athletic Training
Technical conditioning warm-up
Aerobic power - A warm-up course with technical and motor components