Technical circuit - BVB Borussia Dortmund | YouCoach Skip to main content

Technical circuit - BVB Borussia Dortmund

Technical circuit - BVB Borussia Dortmund

 
Goal
Equipment
  • balls
  • 2 stakes (1 yellow, 1 red)
  • 3 to small size mini hurdles
  • 8 cones
  • 1 goal
  • 1 small cone
Preparation
  • Playing Area: 40x60 metres
  • Players: 5 + goalkeeper
  • Running time: 15 minutes
  • Series number: 4 series of 3 minutes interspersed with 1 recovery passive minute
Summary Secondary Objectives
Useful tutorial to train different soccer aspects, as speed, finalization and oriented control
Oriented control, Feints and tricks, Shooting

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