Striking In Depth with Cut Runs - Manchester United FC | YouCoach Skip to main content

Striking In Depth with Cut Runs - Manchester United FC

Striking In Depth with Cut Runs - Manchester United FC

 
Goal
Equipment
  • 4 dummies or 4 poles
  • 1 goal
  • 3 markers
  • 1 cone
  • balls
Preparation
  • Playing Area: 45x40 meters
  • Players: the whole team
  • Running time: 18 minutes
  • Series number: 2 series of 6 minutes interspersed with 3 minutes for recovery
Summary Secondary Objectives
Striking the space behind the defenders and depth with speed cut movements
Finishing, Cut

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