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Conditioned Game - Celtic FC

Conditioned Game - Celtic FC

 
Goal
Equipment
  • 10 cones
  • 7 vests
  • 2 goals
  • balls
Preparation
  • Playing Area: half field
  • Players: 14+ 2 goalkeepers
  • Running time: 14 minutes
  • Series number: 2 series of 5 minutes interspersed with 2 minutes for recovery between the series
Summary Secondary Objectives
Conditioned game to improve the athletic condition by increasing aerobic capacity
Finishing, Goal defense, Switching the attack

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